diarrhoea, feeling or being sick – stick to simple meals and do not eat rich or spicy food.Try wearing mittens (they're warmer than gloves) and warm socks. Do not smoke or have drinks with caffeine in, as these can make your blood vessels narrower and restrict your blood flow. cold hands or feet – put your hands or feet under warm running water, massage them and wiggle your fingers and toes.Do not drink alcohol as it will make you feel worse. Do not drive, ride a bike or use tools or machinery if you're feeling tired. feeling tired, dizzy or weak – if sotalol makes you feel dizzy or weak, stop what you're doing and sit or lie down until you feel better. Talk to your doctor if the headaches last longer than a week or are severe. Headaches usually go away after the first week of taking sotalol. Ask your pharmacist to recommend a painkiller.
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